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  • You are currently browsing the archives for the News category.

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  • Top Posts

    • Best Sports Watch: The Best Running Watches and How to Choose the Right One
    • Five Features in a Runner’s Watch and How They Can Improve Your Training
    • How to Buy a Running Watch
    • 14 Popular Diet Myths Shot Down
    • Marathon Fueling Strategies – The Debate Continues
    • Report Shows Some Cereals the Nutritional Equivalent of a Doughnut in a Bowl
    • Low Carb Diets: Where’s the proof?
    • Protein For Performance – Separating Myth From Fact
    • Cardio Training lowers life expectancy – Not likely!
    • The Six Fundamental Exercise Types of The Long Distance Runner
    • The three Scientifically proven best Exercises for Core Strength Training
    • The Benefits of Core Strength For Endurance Runners
    • When is it smart to drop out of a race?

  • Articles

    • VO2 Testing: What is V02 Max and How to Find Yours
    • Best Sports Watch: The Best Running Watches and How to Choose the Right One
    • Five Features in a Runner’s Watch and How They Can Improve Your Training
    • How to Buy a Running Watch
    • The Six Fundamental Exercise Types of The Long Distance Runner
    • The three Scientifically proven best Exercises for Core Strength Training
    • The Benefits of Core Strength For Endurance Runners
    • When is it smart to drop out of a race?
    		•

    Archive for the ‘News’ Category

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    10 Running Watches that Won’t Ruin Your Budget (Correction)

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    Breaking News: Gebrselassie, First Man Under 2:04 in 2008 Berlin Marathon

    New article – Fundamental workout types for Endurance Runners

    Website update notification

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