Polar F11 Heart Rate Monitor Watch – Advanced Personalized Training
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| Polar F11 Heart Rate Monitor Watch | |
| Price: $179.95 | |
| Keeps U Fit: Custom exercise program w/ feedback |
| Wearlink Transmitter |
| OwnCal: Tracks your calories and % of fat burned |
| Touch: Button free operation |
| OwnZone: Automatically establishes your personal target heart rate zone |
| OwnCode: Eliminates interference from other HRM’s OwnIndex measures your fitness level and track improvements |
| Real-Time Data: Displays heart rate, exercise time, and average heart rate |
| Easy-To-Use Features: Manual and automatic heart rate limit settings |
| Large, Clear Display: Large easy-to-read display with backlighting and split screen |
| Safe In Water: Water resistant to 30 meters (100 feet) |
When you consider the many options on the market, there is no denying that choosing a heart rate monitor watch can be a tricky decision. Even if you know you want to buy a polar heart rate watch, the decision is far from clear cut as Polar offer a ton of different heart rate watches. For those who seek a simple-to-use monitor that is up to the task of measuring their advanced fitness requirements, one might consider the award winning Polar F11 heart rate monitor watch.
The Polar “F” series heart rate monitor watches are designed to be a fitness workout guidance and tracking tool with models ranging from the entry level F4 Polar heart rate watches to the higher end Polar F55 heart watches. The Polar F11 watch improves on the Polar F6 watch adding more flexibility than the cheaper model with it’s “Keep U Fit” exercise feature.
The Polar F6 offers (as does the Polar Watch F11) all the features required for”in-the-zone” training including target heart rate zone alarms which can be either based on percetage of maximum heart rate (% max HR) or beats per minute (BPM). The watch alarm will beep when you fall outside of the boundaries of your target zone. The Polar OwnCal feature is offered which reports on your calorie expenditure including % of fat burned within a training session as well as Polar OwnZone – the automatic calculation of training zone intensities. The F6 watch unlike the F5 offers Polar OwnCode, a coded heart rate transmission that is resistant to crosstalk and interference with other equipment.
Polar watches do an outstanding job of summarising your workout results over a period of weeks with a training diary feature that presents your total exercise time and average heart rate. They also offer software, the polar personal trainer and the ability to download your data to computer for analysis of your performances and to link up to an online community portal.
On top of those features offered by the Polar F6, the F11 Polar heart rate watch provides you with OwnIndex that takes your resting heart rate and approximates your VO2 Max – a widely regarded aerobic fitness metric. The watch also displays your fitness trends graphically. The Polar Heart Rate Monitor F11 also offers a Polar Wearlink chest strap with self-charge batteries and three exercise sets, that allow you to save your favorite exercise settings.
But perhaps the most standout feature of the Polar F11 monitor, however is the Keep U Fit automated training program. Keep U Fit basically allows you to input your statistics, then undertake a fitness test – basically a timed measurement of your resting heart rate. The watch will assess your current fitness level, after which you can instruct it if you would like to maintain your current fitness level, or maximize it. The F-11 watch then creates a tailored fitness plan that will guide you in the direction of your desired fitness outcome.
While this watch is reportedly quite easy to use in your day-to-day routine, to push this timepiece to its maximum potential you might want to spend some quality time going over the Polar F11 Heart Monitor Manual. The Polar F11 instructions are printed quite clearly and precisely in the manual, but as with any sophisticated piece of equipment there is a learning curve.
Reading the Polar F11 reviews on Amazon can give you insights into how the advanced fitness program operates in practice. The information contained in a Polar F11 review is based on people’s actual experience with the product and contains useful information that you won’t find in the sale description. Amazon is also one of the best places to search for a cheap Polar F11 that is new. For used models Ebay is the place where you might find a Polar F11 price lower than on Amazon, although Amazon do generally offer the cheapest deals on Polar F11 HRM watches when you buy online. You might also find Polar F11 sale items that can be picked up at a heavy discount whenever Amazon runs a sale.
Polar F11 female and male options are available. The Polar F11 Grey Pepper color is very attractive in the Polar mens watch department. Pink Fizz, Orange Flash and the Polar F11 Blue Glow are hot looking numbers in the ladies versions.
You should note that, while still very popular, the Polar F11 is slowly being phased out by the new Polar FT60 that features a newer fitness feature called the Polar STAR training program and improved upload system. For a cheaper option that is still a very, very good quality sports fitness watch , the Polar F11 Heart Rate Monitor watch is a winner.
