This Timex 30 Lap Ironman Watch is suited to serious runners, gym users, cyclists or walkers or joggers looking for a cheap and accurate heart rate monitoring watch that is suitable for athletes with small/slender/petite wrists.

Sports timing watch with heart rate monitor Mid-sized: great for smaller wrists, youth / female especially INDIGLO night-light with NIGHT-MODE feature Comfortable double-shot polyurethane strap Chest strap heart rate monitor works with watch Target Heart Rate Zone feature with optional zone alarms based on configurable intensity level. 5 training zones to choose from Recovery rate timer. measures your heart rate over 1 or 2 minutes Displays Calories Burned: calculated based on your actual exercising heart rate Recalls your maximum, average and minimum heart rate per session Configurable display. Choose HR on top, lap time bottom and other variations 100-hour chronograph with lap and split 30-lap memory with average heart rate and split time. 100-hour, 3-mode countdown timer Water resistant to 50 meters Up to 2-year battery life Alarm with 5-minute backup Month/day/date display with 12/24-hour time Comfortable, lightweight heart rate Sensor Digital FM transmission prevents crosstalk from other heart rate monitors

The watch measures calories, so as to let you know how hard you have worked over your entire session. Heart rate zones and the zone alarm feature will notify you on whether you need to pick up your pace or back off. This is a great feature for preventing over-training. The 30 Lap memory allows you to keep track of all your workouts, or across gym equipment if you are performing many activities. This Timex IRONMAN Watch also stores your average heart rate, splits and lap times per lap.

When you are working out your calories are calculated accurately and consistently based on your actual heart rate when exercising – extremely useful for when you are having regular rest intervals. The recovery timer, measures your heart rate after a timed recovery period or after your workout. The is an extremely useful measurement to determine whether have had enough rest, between efforts.

The Timex 30 Lap IRONMAN Watch comes with a comfortable and lightweight heart rate sensor, featuring a Digital FM transmission for clear signals around exercise equipment and other trouble sources such as power lines. Synchronized transmission prevents crosstalk from other heart rate monitors and this Timex is compatible with the Timex Data Recorder.

As you would expect from a wristwatches bearing an IRONMAN label, this heart rate monitor watch is incredibly robust and reliable. This particular model is small size, most suitable for a youth or female wrist of wrist circumference between 14-20cm. If you are looking for a slightly larger mid-sized unit, the Timex 30 Lap IRONMAN Watch with Heart Rate Monitor models T5C401 and T5411 may suite you better.

The Timex 30 Lap IRONMAN Watch comes in two great looking color options. When you are ready to purchase, simply click on the model you desire and you will be transferred directly to Amazon’s secure product page.